Install the Migration Utilities:
32 bit http://www.microsoft.com/download/en/details.aspx?displaylang=en&id=5015
64bit http://www.microsoft.com/downloads/details.aspx?familyid=5547634c-5e49-4dbd-b6b0-457b38a75f33&displaylang=en
Once you download the Migration Command Shell, to run the following command go to:
Start -> all programs -> Microsoft online services -> migration -> migration command shell
To enable:
Enable-MSOnlinePOPAccess -Identity [someone@example.com]
To disable:
disable-MSOnlinePOPAccess -Identity [someone@example.com]
Trouble logging in? Simply enter your email address OR username in order to reset your password.
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